Best Weight Loss & menopause Clinic in Dallas and Frisco, TX
Maintain weight loss. Feel like yourself again, for life.
Physician-led concierge care for healthy weight loss for men and women, menopause symptoms for midlife women, metabolic health and longevity for all —so you can thrive for decades to come… we take the time to understand your whole health journey, combining medical expertise with personalized support. Our goal is to help you achieve lasting health—no shame, no judgment, just real solutions that work for your life.
You can change your life.
We welcome you to our membership-based practice!
We are a weight management, menopause care and longevity focused medical practice. Membership based means we do not contract with insurance providers. We can provide a superbill for insurance out of network benefits submission.
It is an honor to provide you care that is dictated by your needs, not insurance restrictions.
More time, better care
Our practice allows us to focus on you. Our patients benefit from longer appointment times by allowing for more personalized care, thoughtful discussion and real understanding of what matters most to you. We intentionally limit our patient volume so Dr. Mittal and her team can devote the time your wellness truly deserves.
Direct access to your doctor
You won’t spend weeks waiting for a response or talking to someone who does not know your history and medical concerns. As a valued member of our practice, you’ll have direct communication with Dr. Mittal and her team, whether you have a question between visits, need follow-up support, or simply want clarity about your care plan. It’s a partnership built on trust and accessibility.
Transparent Pricing
No hidden fees. No confusing statements. Concierge membership care means you’ll always know the cost of your visits, treatments, and labs before you commit, allowing you to make confident, informed choices about your health. Our goal is to focus fully on you feeling better.
Advanced Testing & Cutting-Edge Medicine
We perform comprehensive lab evaluation, body composition, and metabolic testing to help our patients find health, truly beyond the number on the scale. Our proactive approach empowers you with data and information, as well as effective solutions to improve your health. We also offer 360 Wellness Checks, Cardio Wellness Checks and genetic testing for precision medicine care.
Holistic & Personalized Metabolic Care for Men & Women
We go beyond being reactive care and just treating symptoms. Our membership model provides the time to explore the entire picture to understand and know you better. Our focus is on your physical health like weight goals, metabolic wellness & hormone balance and also your mental wellness. We partner with you with an integrative functional approach to guide you in terms of lifestyle habits, nutrition and well-being. This allows us to helps identify trends, prevent future issues, and support your health in the long-term.
Insurance
While we don’t bill insurance directly, you’re never alone navigating the system! We subscribe to Reimbursify to help streamline the process of submitting your superbills to your plan for out of network coverage. Our staff will be happy to provide the necessary documentation and support to help you.
Midlife Women's Health Focus
We are thrilled to offer midlife women the much-needed care they deserve. Whether exploring hormonal health, menopause symptoms, optimizing nutrition and lifestyle or working on weight loss or body composition goals, we are committed to providing you with safe and effective science-backed care.
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It’s weight loss, prevention & longevity care led by a board-certified physician who truly listens and cares about you. Dr. Richa Mittal is an expert and leader in her field, committed to flipping the script on the traditional medical model!
- Board Certified in Obesity Medicine
- Board Certified in Lifestyle Medicine
- Internal Medicine physician
- Certified Menopause Practitioner
- Physician-led care
- Personalized longevity medicine
The best weight loss, longevity and menopause care clinic in Dallas and Frisco, TX is ready to help you with big-picture health.
Whether it was old diet tricks that never really worked, confusion about nutrition, exercising with no real progress, and then blaming yourself for not getting it right—you deserve answers.
As a midlife woman, if you’ve noticed stubborn weight gain, fatigue, brain fog, poor sleep, rising cholesterol, or changes that began during perimenopause or menopause, you’re not imagining it—and you don’t have to accept it as your new normal.
Lab testing to deeply understand your body’s metabolic makeup
Treating inflammation and metabolic issues from a root-cause perspective for men and women
Creating a personalized plan for preventive health for women over 40, including perimenopause weight loss, metabolic health and longevity
The number on the scale is not the whole picture when it comes to your health. Weight wellness is about your body composition, labs, health risks and your health habits.
Losing weight and keeping it off isn’t a one-tool approach.
In our practice, we combine medical weight loss with lifestyle management, combining the six pillars of lifestyle management. This approach is especially important when using GLP-1 weight loss injections to ensure you are maintaining muscle and to maintain your weight loss.
This is how we ensure we’re caring for your body from the inside out
Our Services
Be Well in the Long Term
Let us help you with a Personalized Roadmap
Serving patients in-person in Dallas, Frisco, Plano, and via telemedicine throughout Texas.
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Safe
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Personalized
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Holistic
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Sustainable
Medical Weight Loss With a Special Focus on Midlife Women & Hormone Care
As an expert in her field, Dr Mittal is on the cutting edge of obesity and metabolic medicine. Our physician-led weight loss and wellness plans include in-depth physician evaluation, metabolic testing and body composition analysis along with practical lifestyle support, giving you everything you need for results that last.
A Focus on Midlife Women For the Care They Deserve
For our midlife women patients, our menopause care treatment plans include hormone therapy and non-hormone options for menopause symptoms to help you feel your best. We are here to help you with menopause weight gain and metabolic health changes that occur during this transition time for women.
As a Menopause Society Certified Practitioner (MSCP), Dr. Mittal provides hormone therapy for peri-menopause and menopause guided by evidence-based medicine.
Whole Body Health & Prevention
We go beyond just weight loss… to monitor labs, progress, nutrition, help preserve muscle mass, and help you navigate side effects of weight management medications, including GLP-1 injections like semaglutide and tirzepatide.
Our in person care programs and virtual GLP-1 physician supervision program provide expert care to help you with the best outcomes.
Our focus is to be here to listen to you and your needs first.
Build Health That Lasts…
Our focus on metabolic wellness, longevity medicine and lifestyle medicine combines expertise of a board-certified physician and certified nutrition and wellness coach.
Our metabolic health physician-led approach helps you:
✓ Improve metabolic health
✓ Treat insulin resistance and reduce diabetes risk
✓ Support heart health
✓ Prevent and improve conditions like sleep apnea, high cholesterol, pre diabetes and fatty liver disease
✓ Maintain muscle as you age
✓ Improve bone health
✓ Preserve brain health
✓ Feel energetic again
You deserve our attention
Our membership-based model is NOT dictated by 15 mins insurance visits. We are a true partner in your health, by offering longer physician visits, secure text communication and care with our physician between visits and support from our certified health coach for lifestyle support.
We get to the root cause.
A focus on your health, longevity & wellness goals
Lose weight safely, for the longterm
Improve metabolic health & prevention
Navigate perimenopause & menopause
Convenient, virtual GLP-1 management
Lifesyle support from our Certified Wellness Coach
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GLP-1 Weight Loss Injections & Medications
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Metabolic Testing
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Nutritional Wellness Services
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Focus on Prevention
Is this you?
You may be the perfect fit if any of these apply to you:
✓ You’ve experienced weight gain, especially after age 40.
✓ Weight loss no longer works like it used to.
✓ You are a woman experiencing perimenopause or menopause.
✓ You are a man or woman with rising cholesterol, blood sugar, or blood pressure
✓ You’re exhausted despite trying to “do everything right.”
✓ You’re considering GLP-1 medications and want physician guidance.
✓ You want to prevent chronic disease—not just lose weight.
Why patients choose Dr. Mittal
Board Certified in Obesity & Lifestyle Medicine
Internal Medicine Physician
Certified Menopause Practitioner
Culinary Medicine expertise
75–90 minute initial evaluation
Text access between visits to help trouble-shoot care plans
Focus on prevention and healthy aging
Real Results, Real Lives Changed
“She changed and saved my life”
She’s legit. She cares. I sing from the mountaintops about her because she changed and saved my life. I was 40, on the brink of a stroke, and could have lost everything. Dr. Mittal helped me figure out what was going on in my metabolic system — and how to not blame myself for my weight loss struggles. Now, I’ve lost 42 pounds, am active with my adult kids, and am even going back to school. She’s a maverick.”
– Urmi S., Physical Therapist
You Deserve to Feel Strong, Clear-Headed and Confident
About Radiant Health Weight Loss and Wellness
As the best weight loss, longevity and menopause clinic in Dallas and Frisco, TX and in Texas, our practice serves patients in Dallas, Frisco, and Plano and surrounding areas. We are pleased to offer convenient care to patients via telemedicine throughout Texas.
We prioritize helping you achieve:
- Weight wellness
- Metabolic health
- Healthy aging
- Longevity
- Midlife wellness
- Hormone optimization
- Menopause care
- Prevention
- Muscle health
Midlife doesn’t have to mean accepting weight gain, fatigue or declining health. Our goal is to help you regain energy, restore metabolic health and create a foundation for a longer, healthier future.
We are experts in healthy aging, especially for women. Our physician-led metabolic health and menopause practice is for women who want to lose weight, navigate menopause confidently, prevent chronic disease, and age with strength and vitality.
In addition to clinical practice, Dr. Mittal serves as a consultant for obesity and metabolic health, shares expert tips and resources on her social media and in her midlife women’s health blog Life, Well Nourished.
Our team is here to meet you where you are, providing the medical and lifestyle support to help you be healthy for years to come.
Our Proven Approach
Trustworthy Medical Expertise
Dr. Mittal combines her expertise in medical weight management, lifestyle medicine, menopause care and Internal Medicine to understand your unique body and create a treatment plan that works for you.
A Holistic Mindset
We respect and honor your health through the key elements of lifestyle medicine: how you eat, move, sleep, manage stress, connect with others, and build healthy routines.
Ongoing, Personalized Support
From regular visits with Dr. Mittal to frequent health coaching and easy, secure text access between visits, our caring team is ready to support and celebrate you every step of your journey.
Blog
Healthy living resources from an expert doctor
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Weight Loss Tips
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Healthy Recipes for Weight Loss
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Wellness & Lifestyle
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Success Stories & Testimonials
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5 Things You Can Do For Your Weight Wellness Today
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Your Best Years Don’t Have to Be Behind You.
You’re never just a number to us. Schedule a free meet-and-greet consultation to get your Radiant Wellness Roadmap to learn how our physician-led, personalized approach to weight loss, metabolic health, menopause care and lifestyle can help you change your life. For good.