by Richa Mittal MD | Apr 17, 2025 | Healthy Recipes for Weight Loss
This recipe requires a little extra prep time so it is perfect for a Sunday. You can enjoy it Sunday night and then have extra servings for the week! โI used dry mung beans, which are rich in fiber, protein, iron, and antioxidants! This one...
by Richa Mittal MD | Apr 17, 2025 | Healthy Recipes for Weight Loss
Coconut Coffee Chia Seed Pudding Looking for a delicious way to add ๐ฏ๐ฒ๐ซ๐ฎ๐ป, ๐น๐ป๐ธ๐ฝ๐ฎ๐ฒ๐ท, ๐ช๐ท๐ญ ๐ธ๐ถ๐ฎ๐ฐ๐ช-3 ๐ฏ๐ช๐ฝ๐ฝ๐ ๐ช๐ฌ๐ฒ๐ญ๐ผ to your diet? Try this easy recipe for a healthy breakfast or a delicious, filling dessert. This easy chia pudding does the trick and great as an...
by Richa Mittal MD | Apr 17, 2025 | Healthy Recipes for Weight Loss
Trying to cut out high glycemic foods like rice? Try this quick & flavorful cauliflower rice. Full of fiber and plant-based protein from edamame, it is great as a stand-alone or as a side with your protein of choice. Ingredients: 1 package frozen cauliflower...
by Richa Mittal MD | Apr 17, 2025 | Healthy Recipes for Weight Loss
These cinnamon apple muffins can be a great part of a low carbohydrate diet (15 g net)- they are full of fiber and flavor and are a great option for breakfast or an on-the-go snack. They have ยฝ the sugar of a typical muffin, have filling fiber...
by Richa Mittal MD | Apr 17, 2025 | Healthy Recipes for Weight Loss
Dr. Richa Mittal shares a recipe for lentil pasta with vegetables. She shows how to prepare this easy and healthy meal with ingredients on hand. This meal is full of plant protein, heart-healthy fiber and lots of...
