by Richa Mittal MD | Mar 23, 2025 | Wellness & Lifestyle
In this video, Dr. Richa Mittal discusses the link between excess weight gain and breast cancer risk. Optimizing weight can help reduce risk. Subscribe to Dr. Mittal’s YouTube channel for weight wellness tips & healthy recipes. Did you know there is a link...
by Richa Mittal MD | Oct 7, 2023 | Wellness & Lifestyle
October is Breast Cancer Awareness month. Amongst the pink ribbons, galas and fundraising events this month is the opportunity to educate you about some measures you can take for prevention to reduce your risk! The Current Stats According to the CDC, heart disease is...
by Richa Mittal MD | Feb 10, 2023 | Wellness & Lifestyle
Did you know cardiovascular disease is the leading cause of death for both women and men of most racial and ethnic backgrounds in the United States? It is heart health month so what better time to talk about how we can reduce our risks for this number one killer?...
by Richa Mittal MD | Nov 14, 2022 | Wellness & Lifestyle
It is 10 pm… the kids are in bed, the house is quiet and it is now your “ME TIME”. It is tempting to get under your comfy blanket in front of the TV with your favorite show queued up on Netflix… and 3 hours later you realize the time and that...
by Richa Mittal MD | Jun 10, 2022 | Wellness & Lifestyle
It is officially summer time! Kids are getting out of school, schedules are relaxing and some travel may be on the horizon. Going on vacation is a well-deserved break and I can understand wanting to relax and go into all out “vacation mode”. Has this state of mind for...
