The reason I finally sought help was because my health was becoming impossible to ignore.
In November 2024, I started my journey with Radiant Health at 345 pounds. By November 2025, I had reached 280 pounds, and I’m now continuing to lose weight on the transition track.
The reason I finally sought help was because my health was becoming impossible to ignore. After back surgery in September 2023, I tried to lose weight on my own and only managed to lose about 10 pounds over the following year. Then in October 2024, both my orthopedic surgeon and my cardiologist told me I needed to lose weight quickly for my long-term health.
Reaching out to them ended up being one of the best decisions I’ve made for myself.
A friend recommended Radiant Health, and reaching out to them ended up being one of the best decisions I’ve made for myself.
One of the biggest changes happened almost immediately. Within 24 hours of my first injection, I noticed the constant “food noise” in my head had quieted down. I remember thinking, “This must be what naturally healthy people feel like.” For the first time in a long time, I wasn’t constantly thinking about food. That experience completely changed the way I approached eating.
Instead of food being tied to cravings or emotions, I started viewing it as fuel and building blocks for my body. With the guidance of Dr. Mittal, Cindy, and Yadira, I became much more aware of macros, reduced emotional eating, and developed healthier habits that actually felt sustainable.
Physically, I noticed easier movement, better mobility, and an overall improvement in how I felt day to day.
What made this experience different from trying on my own was the level of support and medical oversight.
The Radiant Health team monitored my body composition and blood chemistry closely, helped me focus on losing fat while preserving muscle, and stayed incredibly responsive through the secure communication app whenever I had questions or concerns.
As time went on, they began to feel less like a medical team and more like friends and partners invested in my progress toward better health.
I was skeptical at first, but this journey showed me that with the right support, structure, and accountability, changing your life for the better can be much more achievable than you think. For anyone feeling overwhelmed or discouraged after trying to lose weight on your own, I would say: don’t give up. Getting the right help can make all the difference.
Check out Dr. Richa Mittal’s expert media contributions.
Learn more about food noise HERE.
