Precision medicine & prevention doctor FRISCO DALLAS

Needing a proactive partner in your health? Our precision medicine & prevention care can help.

Transform your health, anywhere in Texas.

Our Proven Approach to prevention & metabolic wellness

Untreated metabolic disease is common and increases long-term risk.

As a precision medicine & prevention doctor in Frisco & Dallas, Dr Richa Mittal offers personalized, cutting edge care for patients in-person in the DFW Metroplex and via telemedicine throughout Texas.

metabolic disease

How metabolic syndrome and chronic conditions impact longevity

Several common diseases that appear to be separate actually have a common root cause. Blood sugar elevation, cholesterol abnormalities, blood pressure increases and increasing waist size are all related.

1 in 3 people experience metabolic syndrome and the risk increases with age, weight gain and can more commonly occur for men in mid-life and for women with hormone changes that occur during perimenopause and menopause. 

All together, metabolic syndrome leads to an increased risk for heart, brain, kidney and liver disease and even cancers of the colon, breast, liver, prostate and uterus. Cardiovascular disease is the number one cause of death in both men and women. Treating metabolic syndrome can help reduce this risk. 

What causes metabolic disease? 

Metabolic disease is a result of many factors including age, ethnic background, underlying medical conditions leading to weight gain, hormone changes like in perimenopause and menopause, stress, sleep disruptions and family history of diabetes or obesity.

metabolic lab testing

What are common metabolic concerns?

Metabolic syndrome occurs when a person has 3 of 5 of these:

High blood sugar levels: Insulin resistance and high blood sugar levels. Damage can start before blood sugar is technically in the diabetes range.

High blood pressure: High blood pressure, over time, even if at slightly elevated levels contributes to increased risk for kidney, brain and heart diseases.

Abnormal cholesterol levels: Imbalance in the levels of good (HDL or high density lipoprotein) and bad cholesterol (triglycerides and LDL or low density lipoprotein) combined with inflammation, insulin resistance and high blood pressure leads to further plaque formation in the arteries. 

Increased waist size & obesity: Weight gain, especially in the mid-section area, called visceral fat, is especially dangerous for health. Low muscle mass combined with high visceral fat is especially dangerous for metabolic health. 

Our Precision Medicine & Prevention Memberships: Conditions We Treat

Be Well in the Long Term

Let us help you with a Personalized Roadmap

  • Type 2 diabetes
  • Prediabetes & insulin resistance
  • Fatty liver disease
  • High cholesterol
  • Cardiovascular disease
  • Thyroid disease
  • Prevention & longevity

What is different about precision medicine?

As a prevention health doctor in Frisco, Dallas and Texas, we perform in-depth lab testing to assess insulin function, blood sugar levels, inflammation, and comprehensive cholesterol testing. Genetic testing, even when labs are normal, can reveal hidden risks in your DNA that can increase risk for chronic conditions long before symptoms appear.

We are proactive about prevention through tests that go beyond typical physical exams, including coronary CT for calcium score, CT angiograms and other risk assessments. 

What truly sets us apart is our personalized approach and unparalleled access to your physician, just a text message away. 

 

How do we create your personalized plan for prevention? 

We advocate for our patients and guide them with a personalized roadmap to prevent or help improve chronic disease. We help our patients improve body composition, including losing body fat, gaining muscle mass and reducing visceral fat.

Treatment plans include cutting-edge medical treatment, personalized nutrition guidance, lifestyle coaching for exercise, culinary medicine, stress and sleep habits. Continuous glucose monitoring, periodic lab testing, guidance on supplements to take, and imaging for bone health, heart and cardiovascular health and more allow us to be proactive in your care. As with all our treatment plans, we use our proven Radiant Health Blueprint to tailor a sustainable and effective plan for you.

Our Precision medicine & prevention memberships allow us to partner with you over time, to help support and guide you every step of the way.

Physician-led & personalized precision medicine and prevention

  • Medical Expertise
  • In-depth Lab Testing
  • Cardiac Imaging
  • Nutritional Counseling
  • Holistic Approach

Comprehensive Preventive Medicine, Elevated

Physican-supervised precision medicine & prevention memberships and our advanced preventive 360 health exams are designed to look beyond routine screenings and provide a more complete understanding of your health. 

optimize blood sugar for prediabetes and diabetes

Our metabolic wellness memberships allow us to create a partnership with you over time. This allows us to create a comprehensive plan for your metabolic health concerns. Conditions we treat include diabetes, prediabetes and insulin resistance, high cholesterol, fatty liver disease and cardiovascular disease. Evaluation & treatment plan combine medical expertise, in-depth lab testing and personalized lifestyle and behavior counseling for a holistic approach to that goes beyond a quick prescription.

Precision Medicine & Prevention: Phase 1

All prevention memberships start with a Foundation phase to lay the groundwork for your personalized treatment plan. 

Foundation phase $700

Your foundation phase includes:

  • 2 virtual or in-person visits with Dr. Mittal typically 2 weeks apart
  • 1st Foundation visit is up to 75-90 mins to review medical history medical history, nutrition and lifestyle assessment and counseling, physical exam and body composition analysis
  • 2nd Foundation visit is up to 60 minutes to review ongoing personalized nutrition and lifestyle plan including sleep, stress, physical activity and mindset to support metabolic health concerns
  • Remote communication to answer questions + 20 mins phone consultation to review lab results
  • For patients with diabetes, can include CGM (continuous glucose monitoring)
  • Preventive testing recommendations like Coronary Calcium score & other testing to assess cardiovascular risk
  • Body composition analysis, including visceral fat assessment with Inbody 570 bio-impedance scale

After your foundation phase, you will continue your care in and ongoing program based on the level of support you need.

Pricing structure (see drop down below to learn about membership levels)

One time membership fee $150

Foundation month $700

 

Ongoing membership options:

Precision Signature – Medical & lifestyle visit monthly + text access

Precision Select– Medical & lifestyle visit every other month + text access

Precision Essential – Medical & lifestyle visit every 3 months + text access

Precision Maintenance– Medical & lifestyle visit every 6 months + text access

Our services are typically covered by flexible or health spending accounts (FSA/HSA). You may check with your plan prior to your appointment.

We are pleased to offer Reimbursify as a service that streamlines the process of submitting receipts of our services for out of network reimbursement to you. Click on the blue button Use Your Insurance to get a summary of your out of network benefits.

     

    Precision Signature Membership

    Please review metabolic wellness pricing above for information about what is covered during your first month of membership, called the Foundation month

    Precision Signature membership includes:

    • Either in-person or virtual medical visit, up to 60 mins, once monthly
    • Inbody 570 body composition analysis
    • Dietary & behavior/lifestyle counseling
    • Medication management (if appropriate)
    • Health coaching between visits to review nutrition/food journals & for support & accountability
    • Periodic lab review

    Payment options:

    1. Month to month billing with a credit card on file

    One time membership fee $150

    1st Foundation Month $700

    “As You Go” monthly charge

    $475/mo

     

    2. Pre-paid discounted memberships:

    Prepaid Discounted Monthly Membership Packages

    One time membership fee $150

    Commitment 1:

    Includes Foundation Month + (Pre-paid) 12 month membership: $5200

    (Effectively $375/mo)

    Commitment 2:

    Includes Foundation Month + (Pre-paid) 6 month membership: $3250

    (Effectively$425/mo)

     

     

    All monthly membership patients have the option to extend by either extending their monthly program on a month to month basis or can take advantage of one of our pre-paid discounted extension options.

    Monthly membership extension packages for existing patients:

    3 month monthly extension (Pre-paid): $1350 ($450/mo)

    6 month monthly extension (Pre-paid) $2550 ($425/mo)

    Precision Select Membership

    Please review metabolic wellness pricing above for information about what is covered during your first month of membership, called the Foundation phase.

    Precision Select membership includes:

    • Either in-person or virtual medical visit, up to 60 mins, every other month
    • Inbody 570 body composition analysis
    • Dietary & behavior/lifestyle counseling
    • Medication management (if appropriate)
    • Health coaching between visits to review nutrition/food journals & for support & accountability
    • Periodic lab review

    Either billed every other month to a card on file OR as a pre-paid discounted membership for 6 mo or 12 mo

    1. Every other month billing

    One time membership fee $150

    1st Foundation month $700

    Billed every 2 months $475

    (Effective price $237.50/mo)

     

    2. Prepaid Discounted Transition Membership

    6 month pre-paid option: Includes 3 visits + 6 months of membership access $1325

    (Effectively $220/mo)

     

    12 month pre-paid option: Includes 6 visits + 12 months of membership access $2400

    (Effectively $200/mo)

    Precision Essential Membership

    Please review metabolic wellness pricing above for information about what is covered during your first month of membership, called the Foundation phase.

    Precision Essential level membership includes:

    • Medical visit in-person or virtual (up to 60 mins) every 3 months
    • Inbody 570 body composition analysis
    • Dietary, behavior & lifestyle counseling
    • Medication management (if appropriate)
    • Text access with physician for medical & lifestyle related questions
    • Periodic lab testing to follow progress

    Billing options: Either paid every 3 months OR pre-paid for a 12 month duration

    1. Billing every 3 months

    One time membership fee $150

    1st Foundation month $700

    Billed every 3 months $430

    2. Prepaid 12 month discounted option: Includes 4 visits every 3 months over a 12 months membership period + text access/medical management

    $1570 ($150 discount)

    Precision Maintenance Membership

    Please review Precision Medicine & Prevention Phase 1 pricing above for information about what is covered during your first phase of membership, called the Foundation phase.

    Typically patients will complete either a membership in our Signature, Select and Essentials phase prior to going into Precision maintenance membership.

    Precision maintenance membership includes:

    • Medical visit in-person or virtual (up to 60 mins) every 6 months
    • Inbody 570 body composition analysis
    • Dietary, behavior & lifestyle counseling
    • Medication management (if appropriate)
    • Text access with physician for medical & lifestyle related questions
    • Periodic lab testing to follow progress

    Billed every 6 months $430 (2x/year)

    Precision Medicine & Prevention Memberships

    Weight loss clinic Dallas

    Preventive Health Exams &  Cutting-Edge Genetic Risk Testing

    Our annual preventive exams combine medical expertise with comprehensive lab testing and imaging to help you better know your risks and guide your personalized prevention plan.

    Body Composition Testing and Metabolic Testing

    → Body Composition Analysis
    Get detailed insights into your muscle mass, body fat, and metabolic health with our InBody 570 testing.

    Single Inbody      $60

    3 Pack Inbody     $155

    6 Pack Inbody.    $295

     

    → Metabolic Testing
    Discover your exact caloric needs with FDA-cleared ReeVueâ„¢ metabolic testing, helping you optimize your nutrition and exercise goals with scientific precision.

    Discounted for existing members  $139

    Non-members  $149

     

    Metabolic Check Package (Inbody + ReeVue testing) $185

    Preventive Exams: 360 Wellness Check & Cardio Wellness Check

    → 360 Annual Wellness Check

    $450

    A comprehensive 90-minute executive health assessment & 20 mins phone consultation for results review with Dr. Mittal, going beyond standard physicals to create your personalized health roadmap.

    Includes:

    • Preventive health, medical & lifestyle assessment
    • Body composition with Inbody 570
    • In-depth lab testing
    • EKG screening
    • Phone consultation for specialized lab testing and review. Labs can be run using your insurance benefits or through our discounted lab packages.
    • Health summary report provided

    Option to test for comprehensive monogenic and polygenic risk score testing (PRS) to know your genetic risks.

     

    → 360 Cardio Wellness Check

    $500

    A comprehensive 90-minute complete health assessment & 20 mins phone consultation for results review focused on heart health. Includes heart health focused in-depth labs and cardiac imaging (coronary calcium CT) and a personalized roadmap for heart disease prevention. Lab testing can be run using your insurance benefits or through our discounted lab packages. Imaging cost is via insurance or affordable options through local imaging partners.

    Option to Add Allelica Multiancestory (CAD) Cardiac PRS genetic testing for risk assessment.

    Power your prevention plan with Polygenic Risk Genetic Testing

    Genetic testing like polygenic risk score testing helps individuals understand their risk level for common diseases (including breast cancer, prostate cancer, type II diabetes, coronary artery disease and Alzheimer’s disease) so they know where to focus when it comes to preventive health.

    Even if you feel healthy and your labs look normal, your DNA can reveal hidden risks for chronic conditions long before symptoms appear.

    At Radiant Health Weight Loss and Wellness, we use advanced genetic testing to identify inherited risks. This allows us to pinpoint where you may be most vulnerable and intervene early.

    We pair genetic tests with in-depth lab testing, which helps to identify your inherited risk and how those genes are actively expressed in your body.

    Learn about Allelica AbsoluteDx Testing 

    We create a personalized prevention plan to support longevity and reduce your risk of serious health conditions before they develop.

    The Radiant Blueprint for Diabetes Care 

    Learn about our expert, personalized & precision medicine approach to diabetes

    Real Results, Real Lives Changed

    “I cannot recommend Dr. Mittal enough.“

    I cannot recommend Dr. Mittal enough. Since starting her program, I have lost over 30 pounds, and my A1C improved significantly from 6.8 to 5.3. These results have been life-changing for my health and overall well-being.

    What truly sets Dr. Mittal apart is the level of support and guidance she and her team provide. The care is personalized, encouraging, and focused on sustainable, long-term results—not quick fixes. Because of her program, I now have a much healthier relationship with food and a better understanding of how to make balanced choices.

    The accountability, education, and ongoing support have made all the difference. Every step of the journey, her team has been responsive, professional, and genuinely invested in my success.

    – Verified Patient

    Get to the root cause — with results that last.

    You’re never just a number to us. Schedule our free meet-and-greet consultation The Radiant Wellness Roadmap to learn how our physician-led, caring approach to weight loss, metabolic wellness and prevention can help you change your life. For good.