Managing GLP-1 weight loss injections with the expert care you deserve.
A personalized approach
to weight loss & wellness
Combining board certifications in medical weight management, lifestyle medicine and menopause care.
Weight loss is complex
For too long, people struggling with excess weight have carried unnecessary blame, thinking they just haven’t tried hard enough.
As a board-certified obesity medicine physician, who prescribes GLP-1 weight loss injections, Dr. Mittal understands the picture is more complex. Many factors make weight management challenging—from genetics and hormones to environment and even childhood trauma.
Lasting change comes from understanding your body’s unique makeup and having the right tools to address them.
Our treatment plans include cutting-edge treatments like GLP-1 weight loss injections and other proven FDA-approved obesity medications along with lifestyle support. This way, our whole person approach goes beyond a prescription to help you be successful, feel your best during treatment and have a plan for maintenance.
A focus on whole body health, longevity & wellness
Medical Weight Loss Membership
Diabetes & Metabolic Wellness
Menopause Hormone Therapy & Care
Virtual GLP-1 Weight Loss Program
360 Wellness Check
Inbody & Metabolic Rate Testing
Work with our Wellness Coach
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GLP-1 Weight Loss Injections & Medications
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Metabolic Testing
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Nutritional Wellness Services
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Focus on Prevention
With the right care, you can change your life.
“After losing 80 pounds, I’m still going strong after two years.”
“Turning 50 was my wake-up call. I had tried everything – exercise without changing diet, diet without exercise – but never truly combined them. Dr. Mittal got me on Ozempic, but she made it clear that it’s just a tool, not a miracle cure. You still need to exercise and eat right, and the medication helps you do that. Growing up on an Iowa farm, I was raised on meat and potatoes. Now I’m trying lentils, eating more beans, and my blood work is all normal. She listens and plays to your strengths – she’s not going to push foods I hate, but instead suggests alternatives I’ll actually try. After losing 80 pounds, I’m still going strong after two years – and that’s unusual for me. I’m not trying to lose that last five pounds. I’m trying to change my life.”
– Jason G.
Our approach to weight loss and wellness
The number on the scale is not the whole picture when it comes to your health. Weight wellness is about your body composition, labs, health risks and your health habits.
Losing weight and keeping it off isn’t a one-tool approach.
In our practice, we combine medical weight loss with lifestyle management, combining the six pillars of lifestyle management. This approach is especially important when using GLP-1 weight loss injections to ensure you are maintaining muscle and to maintain your weight loss.
This is how we ensure we’re caring for your body from the inside out.
Sleep optimization
Stress Management
Nutrition Guidance
Physical Activity
Relationships/support
Avoiding Risky Substances
About our Founder, Dr. Mittal
Physician & Medical Doctor
Dr. Richa Mittal’s path to founding Radiant Health and Wellness was shaped by seeing family members struggle with chronic metabolic diseases, combined with her own health journey—experiences that drove her to look beyond traditional medical approaches to create lasting transformation for her patients.
Board-certified in both obesity medicine and lifestyle medicine, with specialized training from Northwestern University in internal medicine and a culinary coaching certification by the Harvard Institute of Lifestyle Medicine, Dr. Mittal developed an innovative approach to weight loss and wellness.
She is also a certified menopause care practitioner through The Menopause Society. Her care model allows her to provide the focused, personalized attention that her patients are longing for.
Dr. Mittal and her dedicated team have helped hundreds of patients transform their health through comprehensive testing, personalized medication management, and practical lifestyle changes.
As Vice President of the Dallas Obesity Society and an active member of multiple medical associations, she continues to stay at the forefront of medical advances while maintaining her commitment to treating each patient as a whole person, not a number.
Our Team
We’re committed to your long-term health
Cindy Vanderwater
Certified Nutrition & Wellness Coach
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Cindy Vanderwater holds a Bachelor’s degree in Business Administration and is a Certified Nutrition Coach and Certified Wellness Coach, both through the National Academy of Sports Medicine. She is also in the process of becoming a Certified Life Coach through the American Association of Christian Counselors (AACC). Cindy has worked in Human Resources for 20+ years and owned and managed a personal training studio for several years, where her desire to help others in their health journey came to the forefront.
Cindy is excited to be a part of the team at Radiant Health, where she can use her passion to help others succeed in their own health journeys. She understands the struggles that medical issues can cause, but also knows how improving health through managing diet, exercise, sleep, and stress can greatly increase quality of life and even reverse many conditions that originally may have seemed hopeless.
Cindy resides in Lewisville with her husband. Together they have 4 girls and 8 grandchildren. In her free time, she enjoys spending time with her family, learning new healthy recipes, cooking, and gardening.
Yadira Galindo
Administrative & Medical Assistant
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Yadira has worked with Radiant Health since 2021 as the Administrative and Medical Assistant for the practice. Yadira values creating a bond and trust with our patients. She enjoys getting to know our patients with a judgment-free demeanor and an optimistic outlook for their health journey. She goes above and beyond to find ways to best serve their needs. This ranges from admin/schedule-related issues, performing prior authorizations for medication approval, and completing forms, to sharing resources to help support patients. She is always ready to guide patients in the right direction!
While away from work she enjoys spending time with her family, gardening, cooking, entertaining on holidays, swimming, and always loves the spontaneous life and remains curious about making new discoveries!
“She is teaching me a lifestyle that will benefit me for years to come.”
She helped me establish healthy eating habits that were immensely beneficial in addition to prescribing medications that were over the top helpful to not only losing, but maintaining my weight. Her approach is something that I can realistically use in everyday life, and it is something that I can use for a lifetime. She is teaching me a lifestyle that will benefit me for years to come.
Ashley C
“…she helped me lose the weight AND KEEP IT OFF.”
I have been looking for someone like Dr. Richa Mittal for YEARS. Years. I have tried doctor offices that manage weight (and accept insurance) though all they do is hand out phentermine. I have tried “female” hormone doctors and been told my labs look great but they gave me meds and told me to come back anyway. I have tried my PCP, and they mumbled some words about calories or trying keto or gave me the title of a book. I have tried nearly ev.er.y diet that there is. And I was FAITHFUL. But there would always be issues.
I just wanted someone that I could hash out all of the issues with. Everything that I have tried and everything that had *kind of* worked and NOT worked and WHY. In other words, I wanted someone medical to LISTEN. And not rush me out the door. And to process the why and the how and break down the what next and the how come. I found her. Dr. Mittal is that person. If I move I would fly back just for my appointments. Because it is worth every penny to not feel like that again. Because she helped me lose the weight AND KEEP IT OFF. Not with fads. With the perfect concoction of what was right for my body…a right medication and a right eating style with some splurging and some fasting. A few referrals to other specialists and a close eye and follow-ups on things I should be doing by her and her medical assistant (Yadira, who is phenomenal) to keep me accountable and things move in the right direction and stay in the right direction. If I could take my money back from all of the other diet “stuff” that I have done and pay Dr Mittal double, I would. It is that worth it.
Lisa G
“I have someone who hears me.”
“She pays attention to all aspects…including your mental health”
“I’ve lost 100 pounds…but there’s a much bigger story”
Get to the root cause — with results that last.
You’re never just a number to us. Schedule a free meet-and-greet consultation to learn how our physician-led, caring approach to weight loss and lifestyle management can help you change your life. For good.