by Richa Mittal MD | Jun 10, 2026 | Patient Stories
I love that Dr. Mittal and her team aren’t just about losing weight but rather look at health holistically I love working with a provider that understands plant forward eating but have never made me feel judged if I wanted to introduce some meat back into my diet. The...
by Richa Mittal MD | Feb 28, 2022 | Healthy Recipes for Weight Loss
Is your healthcare provider recommending you cut down on foods with simple carbohydrates and those high in cholesterol and saturated fat? Are you trying to eat more vegetables? Then you may be interested in cutting down on foods with lots of cheese and...
by Richa Mittal MD | Mar 23, 2021 | Healthy Recipes for Weight Loss
When it comes to a healthful eating pattern and nutrition, eating home-cooked food is a great place to start! Cooking at home allows us to choose and have control over the ingredients that we put into our food, and also gives us a chance to get creative in the...
